2 Lbs Shrimp, peeled and deveined 2 Tbs Olive Oil or Avocado Oil Salt, to taste Pepper, to taste 2 Cups Heavy Cream 6 Cloves Garlic, minced 4 Tbs Unsalted Butter 2 Cups Shredded Parmesan Cheese 1 Tsp Lemon Juice 1 Cup Smoked Provolone Cheese 4 Tbs Sundried Tomato Pesto 1 Roma Tomato, diced 1…
Category: Diet
Healthy Keto Lemon Blueberry Poppyseed Muffins
If you’re a muffin fan, this recipe is for you! 1. 2 Cups Almond Flour 2. 1 Cup Heavy Cream 3. 2 Large Eggs, Room temperature 4. 1/2 Cup Butter 5. 1/2 Cup Stevia Sweetener 6. 1 Tsp Baking Powder 7. 1 Cup Fresh Blueberries 8. 4 Tbs Lemon Juice 9. 1/4 Cup Lemon Zest…
Low Carb Chili Rellanos in Creamy Chipotle Sauce
I had a really crazy craving for Chili Rellanos while on my second day stuck at home with the flu. So weird, right? Of course, I needed a Keto option for this delicious, carby treat, and it turned out fantastic! For the Rellanos: 1. 5 Large Poblano peppers 2. 1 lbs Ground Beef 3. 2…
Caprese Stuffed Chicken Breast with Balsamic Glaze
Super easy chicken breast recipe! 2 Large Chicken Breast 2 Large Marinated Fresh Mozzarella Balls (I get mine from Trader Joes), sliced into 6 pieces 1/2 Cup Shredded Mozzarella 2 Roma Tomatoes, sliced 2 Leaves Fresh Basil 1 Tbs Pink Himalayan Sea Salt 1 Tbs Seasoning Salt 1 Tbs Black Pepper 2 Tbs Olive Oil…
Bacon Fried Radishes
Need a potato side substitute? Try fried radishes! They taste very similar to potatoes, minus the carbs 🙂 1 lb Radish, sliced 1/4 Cup Sweet Onion, chopped 1/4 Cup Mini Sweet Peppers, chopped 1 Tbs Garlic Powder 1 Tsp Pink Himalayan Sea Salt 1 Tsp Pepper 1/4 Cup Bacon Grease *Saute Onion and Sweet Peppers…
Keto Almond Joy Fat Bombs
These fat bombs are a good way to kick a sugar craving, while also helping to get your healthy fats in for your macros: 2 3oz Bars of Sugar Free Baking Chocolate 3/4 Cup Natural Unsweetened Cacao Powder 2 Tbs Softened Cream Cheese 1/4 Cup Butter 8 Tbs MCT or Coconut Oil 1 Cup Heavy…
Low Carb Cheesesticks with Bacon
Cheesesticks are basically God’s gift to man. They’re also loaded with carbs 🤮. Here’s a yummy, low carb alternative. 1. 3 Large Zucchini, shredded 2. 4 Cups Shredded Mozzarella 3. 2 Oz Cream Cheese, softened 4. 3 Cloves Garlic, minced 5. 2 Tbs Italian Seasoning 6. 3 Tbs Bacon Bits 7. 1 Tsp Dried Parsley…
Skinny Head Pizza
Let’s talk Pizza. Pizza is one of my favorite foods. Unfortunately, it’s loaded with carbs and sugars and everything bad for your bod–complete opposite of Keto. For those who’ve been on the Keto diet a while, I’m sure you’ve heard of “Fat Head Pizza.” It’s basically pizza crust made with cheese, cream cheese and almond…
Buffalo Brussel Sprouts
I’d been apprehensive to try brussel sprouts until recently, more so because of their reputation, than anything. I tried them for the first time at a local Dallas Restaurant called Town Hearth, and they were out of this world! That’s when I decided to start experimenting with them at home. I happen to be a…
What to Drink on Keto–When Water Just Isn’t Enough
I hate plain, basic water. There, I said it! Yes, I’m fully aware of my need to drink water, and Yes I do drink more than the daily recommended intake. Very begrudgingly. But I do it. With Keto, you are eliminating almost all sugar, and drastically decreasing your carbs. Do you know what has a…
Keto Chick 