Bacon Fried Radishes

Need a potato side substitute? Try fried radishes! They taste very similar to potatoes, minus the carbs šŸ™‚ 1 lb Radish, sliced 1/4 Cup Sweet Onion, chopped 1/4 Cup Mini Sweet Peppers, chopped 1 Tbs Garlic Powder 1 Tsp Pink Himalayan Sea Salt 1 Tsp Pepper 1/4 Cup Bacon Grease *Saute Onion and Sweet Peppers…

Keto Almond Joy Fat Bombs

These fat bombs are a good way to kick a sugar craving, while also helping to get your healthy fats in for your macros: 2 3oz Bars of Sugar Free Baking Chocolate 3/4 Cup Natural Unsweetened Cacao Powder 2 Tbs Softened Cream Cheese 1/4 CupĀ  Butter 8 Tbs MCT or Coconut Oil 1 Cup Heavy…

Low Carb Bagels

So, I got the base for these bagels from another site, and tweaked the ingredients amounts a bit for my taste. These babies very much so compare to the real deal, and are only 3 NET CARBS PER SERVING! 4 Cups Shredded Mozzarella 2 Cups Almond Flour 5 Tbs Softened Cream Cheese 2 Eggs, room…

Low Carb Cheesesticks with Bacon

Cheesesticks are basically God’s gift to man. They’re also loaded with carbs šŸ¤®. Here’s a yummy, low carb alternative. 1. 3 Large Zucchini, shredded 2. 4 Cups Shredded Mozzarella 3. 2 Oz Cream Cheese, softened 4. 3 Cloves Garlic, minced 5. 2 Tbs Italian Seasoning 6. 3 Tbs Bacon Bits 7. 1 Tsp Dried Parsley…

Skinny Head Pizza

Let’s talk Pizza. Pizza is one of my favorite foods. Unfortunately, it’s loaded with carbs and sugars and everything bad for your bod–complete opposite of Keto. For those who’ve been on the Keto diet a while, I’m sure you’ve heard of “Fat Head Pizza.” It’s basically pizza crust made with cheese, cream cheese and almond…

What to Drink on Keto–When Water Just Isn’t Enough

I hate plain, basic water. There, I said it! Yes, I’m fully aware of my need to drink water, and Yes I do drink more than the daily recommended intake. Very begrudgingly. But I do it. With Keto, you are eliminating almost all sugar, and drastically decreasing your carbs. Do you know what has a…

Keto on the Go–Fast Food Options

I often get asked what I eat when I don’t have time to cook, or didn’t bring my lunch to work. Easy, I eat fast food like everyone else! Most people are surprised to find that I’ll still eat at McDonald’s, Burger King, Subway, Jimmy John’s and even chow down on a pizza at least…

Shakshuka

Another one skillet recipe! Here’s my take on a classic Middle Eastern breakfast dish. Although its usually eaten for breakfast, I’ll eat mine for lunch or dinner. While Shakshuka is traditionally eaten with pita orĀ challah, since I follow a low carb diet, I eat mine more like a spicy stew. 6 Large Eggs 3 Tbs…

Keto Must Haves–A List

I think the most important part of starting Keto is to have the basics in your fridge, and to keep them there. Here are a few of my Keto “must-haves” that I keep in the house at all times. I like to think of these as my base ingredients, as I use them super often….