Keto Almond Joy Fat Bombs

These fat bombs are a good way to kick a sugar craving, while also helping to get your healthy fats in for your macros: 2 3oz Bars of Sugar Free Baking Chocolate 3/4 Cup Natural Unsweetened Cacao Powder 2 Tbs Softened Cream Cheese 1/4 CupĀ  Butter 8 Tbs MCT or Coconut Oil 1 Cup Heavy…

Keto Must Haves–A List

I think the most important part of starting Keto is to have the basics in your fridge, and to keep them there. Here are a few of my Keto “must-haves” that I keep in the house at all times. I like to think of these as my base ingredients, as I use them super often….