Low Carb Sundried Tomato Shrimp Fettuccine Alfredo

2 Lbs Shrimp, peeled and deveined 2 Tbs Olive Oil or Avocado Oil Salt, to taste Pepper, to taste 2 Cups Heavy Cream 6 Cloves Garlic, minced 4 Tbs Unsalted Butter 2 Cups Shredded Parmesan Cheese 1 Tsp Lemon Juice 1 Cup Smoked Provolone Cheese 4 Tbs Sundried Tomato Pesto 1 Roma Tomato, diced 1…

Low Carb Chili Rellanos in Creamy Chipotle Sauce

I had a really crazy craving for Chili Rellanos while on my second day stuck at home with the flu. So weird, right? Of course, I needed a Keto option for this delicious, carby treat, and it turned out fantastic! For the Rellanos: 1. 5 Large Poblano peppers 2. 1 lbs Ground Beef 3. 2…

Caprese Stuffed Chicken Breast with Balsamic Glaze

Super easy chicken breast recipe! 2 Large Chicken Breast  2 Large Marinated Fresh Mozzarella Balls (I get mine from Trader Joes), sliced into 6 pieces 1/2 Cup Shredded Mozzarella 2 Roma Tomatoes, sliced 2 Leaves Fresh Basil 1 Tbs Pink Himalayan Sea Salt 1 Tbs Seasoning Salt 1 Tbs Black Pepper 2 Tbs Olive Oil…

Low Carb Cheesesticks with Bacon

Cheesesticks are basically God’s gift to man. They’re also loaded with carbs 🤮. Here’s a yummy, low carb alternative. 1. 3 Large Zucchini, shredded 2. 4 Cups Shredded Mozzarella 3. 2 Oz Cream Cheese, softened 4. 3 Cloves Garlic, minced 5. 2 Tbs Italian Seasoning 6. 3 Tbs Bacon Bits 7. 1 Tsp Dried Parsley…

Skinny Head Pizza

Let’s talk Pizza. Pizza is one of my favorite foods. Unfortunately, it’s loaded with carbs and sugars and everything bad for your bod–complete opposite of Keto. For those who’ve been on the Keto diet a while, I’m sure you’ve heard of “Fat Head Pizza.” It’s basically pizza crust made with cheese, cream cheese and almond…

Shrimp & Eggplant Dressing

When I first started Keto, sides were a challenge. This one is a recipe from my mom, who also started Keto with me. It’s a great side dish that’ll leave you full and happy. 1. 3 Large Eggplants, chopped 2. 2 4oz Bags of Salad Shrimp 3. 1 Lbs Ground Sweet & Spicy Italian Sausage…

Buffalo Brussel Sprouts

I’d been apprehensive to try brussel sprouts until recently, more so because of their reputation, than anything. I tried them for the first time at a local Dallas Restaurant called Town Hearth, and they were out of this world! That’s when I decided to start experimenting with them at home. I happen to be a…

Keto on the Go–Fast Food Options

I often get asked what I eat when I don’t have time to cook, or didn’t bring my lunch to work. Easy, I eat fast food like everyone else! Most people are surprised to find that I’ll still eat at McDonald’s, Burger King, Subway, Jimmy John’s and even chow down on a pizza at least…

One Skillet Cheesy Enchilada Bake

Here’s another great, simple one skillet bake, that has very few ingredients and cooks in less than 45 minutes! 1.5 lbs Ground Beef 1 Small Onion, diced 2 Jalapenos, diced 3 Mini Sweet Bell Peppers, diced 2 Cloves Garlic, minced 1 Tbs Butter or Avocado Oil 1 Tbs Cumin 1 Tbs Garlic Powder 3 Tbs…

One Pan Avocado Pesto Chicken & Asparagus Bake

I’ve been trying to make more one pot/skillet/pan meals that call for less ingredients and take less time to cook. This one turned out super successful and a big hit at my house, even with the kiddo: 1 lbs grilled chicken strips 2 Large Avocados 1/2 a Sweet Onion 2 Cloves minced Garlic 2 Cups…